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NEW YORK COUPLE SHARE THEIR WEIGHTLOSS JOURNEY TO INSPIRE OTHERS

NEW YORK COUPLE SHARE THEIR WEIGHTLOSS JOURNEY TO INSPIRE OTHERS

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Colin and Angie Raja, cofounders of RIMSports, had a tough time juggling their growing business and healthy lifestyle, and wanted desperately to start their weightloss journey. “There were times that we were so busy we would order takeout at 1 am in the morning” says Angie, “this eventually became a daily ritual.” The couple’s unhealthy eating habits contributed to a combined weight gain of over 75 lbs and created a strain in their relationship. Colin, a boxing medalist, was especially affected by the increasing weight gain. “I felt like a failure. I had been a boxer all my life and knew what...

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The Best Muscle-Building Biceps and Triceps Exercises

The Best Muscle-Building Biceps and Triceps Exercises

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Every upper body movement you do needs strong arms and your triceps often bear the brunt of it. So many theories are out there on which triceps exercises are best to help you train. And that just leaves you confused, right? Some say that you should have a high-rep training and make your muscles really feel the burn. Some will advise, that you should be training your triceps at least several times per week. While some even think that instead of solely focusing on triceps, you should also spend time doing bench presses and overhead presses. While all of these...

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Why choose Figure 8 straps over other weightlifting straps?

Why choose Figure 8 straps over other weightlifting straps?

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Lifting straps can strategically improve your deadlift training in a variety of ways. Traditional lifting straps wrap once around your wrist, then loop around themselves, wrapping many times around the barbell. This process takes a little while to set up and can cause a wrinkle in your routine, whether you’re a gym veteran or just a beginner to weightlifting. That’s where Figure 8 straps can help you with a simpler, speedier setup process!  Figure 8 lifting straps won’t suddenly help you lift 50 pounds more than you normally can, but there are certainly some distinct advantages to using them. As...

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10 Best Ab Exercises You Need To Do Today

10 Best Ab Exercises You Need To Do Today

Authored By RIMSports Staff 0 Comment(s)

It’s true! Getting a six-pack is possible but hardly enjoyable! But seriously, getting a rock hard core shouldn’t mean that you give up all carbs in the name of sexy! Cue the simpler, and so much more bearable, route to toning and strengthening your core -  abs exercises To attain great, hard rock abs, it is important to target all the surrounding muscles. The following ab exercises are easy to do and you can do them in a gym or in your living room. Sit ups and crunches - and before you groan - let me tell you that they...

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Finding the Ultimate Yoga Bag For Your Yoga Practice

Finding the Ultimate Yoga Bag For Your Yoga Practice

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Yoga mats are the best! But, they are also so very difficult! They can be the most unwieldy thing you will ever encounter!!! Both heavy and lightweight yoga mats need to be strapped up well - else they’ll just unravel! And trust me, you don’t want to be caught with your water bottle and keys in one hand and a yoga mat that has a mind of its own. A good yoga mat bag is a life saver. It will leave your hands free while you grab a cup of green tea. Simply sling your mat over your shoulder, and...

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