How I lost 20 pounds in 3 months?

It took me a while to share these pictures of myself. Not because of fear or ridicule or even shame. I just didn’t want to be held accountable should I fall back into my unhealthy habits. I wanted an escape plan, an “eh-I’ll-make-it-up-tomorrow” plan. However, as the days turned into months, and I reached the half-way mark of my fitness goal, I knew now was the time to share my experience in the hope of encouraging others and myself. This is me and this is my journey…


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