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7 Best Strength Building Exercises You're Not paying Attention To

7 Best Strength Building Exercises You're Not paying Attention To

Authored By RIMSports Staff 0 Comment(s)
Strength exercises help burn fat and improve your fitness, but most importantly they help build your strength and muscle. Every strength exercise in your workout program has a purpose - to make you stronger than you were yesterday.
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Top 10 Benefits of Yoga You Need To Know

Top 10 Benefits of Yoga You Need To Know

Authored By RIMSports Staff 0 Comment(s)

As soon as you begin doing yoga you’ll begin to notice a lot of difference in yourself and your body. You'll begin to sleep better, get lesser coughs and generally feel more relaxed and peaceful. People do begin to notice the difference. But, have you ever thought how deeply yoga benefits your body -at a fundamental level. It’s great to hear emotional benefits like "Yoga increases the flow of your Prana" or "Yoga brings energy through your body up your spine". But, let’s look at some benefits we can explain more explicitly. 1. Yoga Makes You More Flexible We spend...

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10 Unique New Years Gift Ideas for The Fitness Lover In Your Life

10 Unique New Years Gift Ideas for The Fitness Lover In Your Life

Authored By RIMSports Staff 0 Comment(s)

With New Years’ round the corner, it’s time to work on those New Year Resolutions and ACTUALLY keep them this time! Do you have a fitness lover in your family who’s trying to get fit? Yes? Great! You can show your support by giving a thoughtful gift that will help them achieve their goals. If it’s YOU who’s planning on getting fit this New Year - then you absolutely must get something on this list to help you stay on track!  #1. RIMSPORTS' FITNESS JOURNAL  Anyone who is serious about losing some weight in 2019 - should get themselves a...

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10 Unique Holiday Gift Ideas for Fitness Lovers

10 Unique Holiday Gift Ideas for Fitness Lovers

Authored By RIMSports Staff 0 Comment(s)

We all have that someone who prefers a new set of gym gloves over a pair of pants. If you have a fitness lover in your life, you’re lucky! They are super easy to shop for and have only one goal on their mind - to be better than they were yesterday. Whether your fitness enthusiast enjoys going to the gym, running a marathon or doing yoga, this holiday gift guide will help you find a great present for them. #1. RIMSPORTS WORKOUT GLOVES RIMSports’ workout gloves are ideal for weight lifting, gym training and all kinds of workouts! Some of the great features...

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7 Things That Happen to Your Body When You Journal Everyday

7 Things That Happen to Your Body When You Journal Everyday

Authored By RIMSports Staff 0 Comment(s)
Do you know what exactly you want in life? Could it be one of these? I want to be healthy. I want to be more patient and happy. I want to feel de-stressed. I want to look and feel good. I want to drink more water every day. I want to exercise more. I want
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